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Personal Training
- Personal Training
- Personal training is exactly this.
- Indvidual, personally designed, goal set and results orentated.
- Our personal training program includes, inititial test and measure (such as fitness testing, musclular strength and endurance, flexibility, sports specific testing)
- From this testing, together with your goals and desires will be designed to give you the ultimate result.
- Personal training clients have full access to our studio, so they may complete thier homework programs, which are additional (and at no cost) to their personal training program.
- Pilates Works Australia guarrentee a result from personal training program designed by the studio, be it weight loss, body toning, strength, fitness or sports performance - we will get you there.
- All Pilates Works programs commence with an initial assessment, fitness / strength testing, then involve ten weeks of puridization program followed up with a final test and measure, so you can see clearly the results you have gained.
- Home work programs are provided free of charge, and access to the studio to complete these programs is provided free of charge.
- This is amazing value for money, with a garentee of success.
- All exercise provided by Pilates Works Studio is Evidence based, which means we can prove that everything you do with us, will get a result.
Personal Training FAQ
- Do i need a personal trainer?
- Many people find a one on one program suits them more then a group environment.
- We provide that extra care with our one on one programs that can help you achieve your life goals.
Personal Training Research
- Oncology
- Breast Cancer Patients.
- Cancer patients have shown during and following treatment improvements in psychosocial and physical outcomes by participating in exercise.
- They also improved compliance with treatment regimens and reduced impact of the disease symptoms and treatment-related side-effects.
- The general exercise prescription was low to moderate intensity, 3-5 times a week for a minimum of 20mins, involving a mix of aerobic and resistance type exercises. [Journal of Science and Medicine in Sport, 2009]
PERSONAL TRAINING - PILATES WORKS
TERMS & CONDITIONS (7)
Questions Regarding Terms & Conditions...
Membership terms and conditions summary
The Minimum Term
Your Studio Membership goes for a minimum term of six months. Payments come out of your selected bank account each fortnight, also incurring a $2.00 or 3% administration fee. The amount each payment totals will vary from member to member, depending on how many classes the member has chosen to enroll in.
Your Premium Membership (Silver, Gold or Patinum) goes for a minimum term of twelve months. Payments come out of your selected bank account or credit card each week and also incur $2 or 3% administration fee.
Cooling Off Period and Refunds
After you sign up for a Studio Membership you have a 7 day Cooling Off period, to decide if this is something you really want to do. Any payments taken out of you account will be refunded in full, should you decide to cancel your Studio Membership.Unfortunately, no other refunds are available during your Studio Membership.
Cancellation Within the Minimum Term
If for any reason you need to cancel your Studio Membership within the sixth month Minimum Term we are more than happy to help. If you move too far from the Studio (more than 30kms as the bird flies) or have a medical reason not to attend your classes there are options available to you to cancel your Studio Membership, incurring and Exit Fee depending on how many payments you have left.
Cancellation After the Minimum Term
After the Minimum Term is over, you can apply to cancel your Studio Membership. All we ask is that you complete the Cancellation Form and submit it to a member of the administration team 30 days prior to when you wish your Studio Membership to cease.
Pay Suspension
If you plan on missing more than four weeks of classes (for example, if you are going on holidays) Pay Suspension is available. Just give us 2 weeks notice in writing, and your payments will decrease from the regular amount to just $10.00 + administration fee. If you do apply for Pay Suspension, your Minimum Term will be increased accordingly.
Make-Up Class Policy
If you happen to miss a few classes during a term, you’re more than welcome to attend a make-up class. If you know that you won’t be able to attend your regular class, just give us a call and let us know you won’t be attending (someone else may need your space to do a make-up of their own). When you’re ready, give us another call, or the next time you’re in the Studio, remind us that you missed your class, and we can advise you of when make-ups are available for you program, and you can book into one.
What are the cooling off period and refunds?
After you sign up for a Studio Membership you have a 7 day Cooling Off period, to decide if this is something you really want to do. Any payments taken out of you account will be refunded in full, should you decide to cancel your Studio Membership.Unfortunately, no other refunds are available during your Studio Membership.
Can i attend another class if I miss my regular class?
If you happen to miss a few classes during a term, you’re more than welcome to attend a make-up class. If you know that you won’t be able to attend your regular class, just give us a call and let us know you won’t be attending (someone else may need your space to do a make-up of their own). When you’re ready, give us another call, or the next time you’re in the Studio, remind us that you missed your class, and we can advise you of when make-ups are available for you program, and you can book into one. Make ups must be completed within the term, if you have any problems with your class attendance see reception or call us on 0247 277710
Can I suspend payments if I plan on missing classes?
If you plan on missing some time at PilatesWorks Pay Suspension is available. Just give us 2 weeks notice in writing, and your payments will decrease from the regular amount to just $10.00 + administration fee. If you do apply for Pay Suspension, your Minimum Term will be increased accordingly.
If you have any questions or problems please dont hesitate to see reception or give us a call on 0247 277710
What is the cancellation after the minimum term?
After the Minimum Term is over, you can apply to cancel your Studio Membership. All we ask is that you complete the Cancellation Form and submit it to a member of the administration team 30 days prior to when you wish your Studio Membership to cease.
What is the cancellation within the minimum term?
If for any reason you need to cancel your Studio Membership within your Minimum Term we are more than happy to help. If you move too far from the Studio (more than 30kms as the bird flies) or have a medical reason not to attend your classes there are options available to you to cancel your Studio Membership, incurring an Exit Fee depending on how many payments you have left. See reception or call us on 0247 277710 if you have any questions or need assistance cancelling your membership.
What is the minimum term?
Your Studio Membership goes for a minimum term of six months. Payments come out of your selected bank account or from your credit card each fortnight, also incurring a $2.00 or 3% administration fee. The amount each payment totals will vary from member to member, depending on how many classes the member has chosen to enroll in.
Your Premium Membership (Silver, Gold or Platinum) goes for a minimum of twelve months. Payments come out of your selected bank account or from your credit card each week and incur a $2 or 3% administration fee. The amount each payment totals will vary from member to member, depending how many classes the member has chosen to enroll in.
