WHO'S ONLINE
TEAM LOGIN
- EXERCISE PHYSIOLOGY
- EXERCISE PHYSIOLOGY FAQ
- EXERCISE PHYSIOLOGY RESEARCH
Exercise Physiology
What is exercise physiology?
- An “Accredited Exercise Physiologist” (AEP) is a tertiary qualified Allied Health Professional.
- They design and deliver exercise programs for the individual.
- They specialise in exercise for rehabilitation, exercise for health and well being, chronic and complex medical conditions, musculoskeletal rehabilitation, work conditioning and improvements in sports performance.
- AEPs are trained in preventing the onset of disease through exercise and lifestyle modification, in the treatment of disease, understanding interactions of exercise and pharmacology, managing multiple medical conditions, attending to the risk factor, health education and in providing post-acute exercise rehabilitation.
- Exercise Physiologists are 4-year university qualified allied health professionals.
- EPs provide physical activity and behaviour change support for clients with conditions such as cardiovascular disease, diabetes, osteoporosis, depressions, cancer, arthritis, COPD and many more.
- Accredited exercise physiologistsTM (AEPs) are recognised as allied health professionals.
- They are eligible to register with Medicare Australia, the Department of Veterans Affairs and have recognition among a number of health insurers.
- At a state level, EPs are included within health professional awards and in compensation schemes akin to other mainstream health professionals.
Exercise Physiology FAQ
What is Exercise Physiology?
- Exercise Physiologists are 4-year university qualified allied health professionals who specialise in the delivery of exercise, lifestyle and behavioural modification programs for the prevention and management of chronic diseases and injuries.
Do i need to train with a Exercise Physiologist?
- If you are suffering from a condition that effecting your life experience, then a Exercise Physiologist may help you.
- See your medical practitioner to see if a exercise program may help your life style.
Can i receive the medicare rebate for a Exercise Physiologist training?
- See your medical practitioner to find out if you are eligible to receive the medicare rebate for a exercise physiologist.
- Then book to be assessed by one of our Exercise Physiologists.
Exercise Physiology Research
What is Exercise Physiology? An “Accredited Exercise Physiologist” (AEP) is a tertiary qualified Allied Health Professional. They design and deliver exercise programs for the individual. They specialise in exercise for rehabilitation, exercise for health and well being, chronic and complex medical conditions, musculoskeletal rehabilitation, work conditioning and improvements in sports performance. AEPs are trained in preventing the onset of disease through exercise and lifestyle modification, in the treatment of disease, understanding interactions of exercise and pharmacology, managing multiple medical conditions, attending to the risk factor, health education and in providing post-acute exercise rehabilitation.
EXERCISE PHYSIOLOGY - PILATES WORKS
Spin Cycle
Need new legs, butt and thighs in a hurry? Want to increase your fitness? Are you looking for that extra oomph in your exercise routine? Finding your not pushing yourself hard enough (or as hard as you should)?
SPIN CYCLE IS FOR YOU! It is the ultimate calorie destroyer and a great opportunity for anyone looking to improve fitness, weight loss or strength training. Learn to ride like the professionals, you have a bike set to your body size and work to a heart rate controlled progressive exercise program. Our Spin Class experts with their rigorous classes will have you breaking out in a sweat in no time. Our Spin Classes will help you to improve your overall general level of fitness and will help you both mentally and physically achieve your goals faster. Through our advice and commands soon you will be performing epic tasks with ease!
Cycling FAQ
- Can a beginner do a Cycling program?
- Yes, any level of sports experience is the right amount to start!
- Book in for a free assessment at our studio.
- Reasons to train on a indoor cycle.
- Cycling is a low impact aerobic exercise and is an excellent way of losing weight.
- With obesity becoming an endemic problem in western society, cycling can play a key role in helping to keep the population in shape.
- Cycling is good for the heart and can help reduce incidence of heart disease, one of the biggest killers amongst developed countries.
- If you work in an office or have a stressful job, exercise such as cycling can be a powerful way to help reduce stress and take your mind off many problems.
- Exercise releases chemicals such as serontin. Serontin is known to promote a feeling of well being.
- But, also vigorous exercise is an effective way to take your mind off trifling problems.
- Everyone cycles, it is the great social leveler. Old or young, executive or house person, everyone can enjoy cycling.
- Cycling creates no pollution or carbon dioxide emission. It provides a powerful way to help make a meaningful contribution to reducing pollution and preventing future global warming.
- The bike has repeatedly been voted the most popular invention of the past 200 years. Cycling is simply great fun.
Cycling Research
- Oncology
- Breast Cancer Patients.
- Cancer patients have shown during and following treatment improvements in psychosocial and physical outcomes by participating in exercise.
- They also improved compliance with treatment regimens and reduced impact of the disease symptoms and treatment-related side-effects.
- The general exercise prescription was low to moderate intensity, 3-5 times a week for a minimum of 20mins, involving a mix of aerobic and resistance type exercises. [Journal of Science and Medicine in Sport, 2009]
