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- EXERCISE PHYSIOLOGY
- EXERCISE PHYSIOLOGY FAQ
- EXERCISE PHYSIOLOGY RESEARCH
Exercise Physiology
What is exercise physiology?
- An “Accredited Exercise Physiologist” (AEP) is a tertiary qualified Allied Health Professional.
- They design and deliver exercise programs for the individual.
- They specialise in exercise for rehabilitation, exercise for health and well being, chronic and complex medical conditions, musculoskeletal rehabilitation, work conditioning and improvements in sports performance.
- AEPs are trained in preventing the onset of disease through exercise and lifestyle modification, in the treatment of disease, understanding interactions of exercise and pharmacology, managing multiple medical conditions, attending to the risk factor, health education and in providing post-acute exercise rehabilitation.
- Exercise Physiologists are 4-year university qualified allied health professionals.
- EPs provide physical activity and behaviour change support for clients with conditions such as cardiovascular disease, diabetes, osteoporosis, depressions, cancer, arthritis, COPD and many more.
- Accredited exercise physiologistsTM (AEPs) are recognised as allied health professionals.
- They are eligible to register with Medicare Australia, the Department of Veterans Affairs and have recognition among a number of health insurers.
- At a state level, EPs are included within health professional awards and in compensation schemes akin to other mainstream health professionals.
Exercise Physiology FAQ
What is Exercise Physiology?
- Exercise Physiologists are 4-year university qualified allied health professionals who specialise in the delivery of exercise, lifestyle and behavioural modification programs for the prevention and management of chronic diseases and injuries.
Do i need to train with a Exercise Physiologist?
- If you are suffering from a condition that effecting your life experience, then a Exercise Physiologist may help you.
- See your medical practitioner to see if a exercise program may help your life style.
Can i receive the medicare rebate for a Exercise Physiologist training?
- See your medical practitioner to find out if you are eligible to receive the medicare rebate for a exercise physiologist.
- Then book to be assessed by one of our Exercise Physiologists.
Exercise Physiology Research
What is Exercise Physiology? An “Accredited Exercise Physiologist” (AEP) is a tertiary qualified Allied Health Professional. They design and deliver exercise programs for the individual. They specialise in exercise for rehabilitation, exercise for health and well being, chronic and complex medical conditions, musculoskeletal rehabilitation, work conditioning and improvements in sports performance. AEPs are trained in preventing the onset of disease through exercise and lifestyle modification, in the treatment of disease, understanding interactions of exercise and pharmacology, managing multiple medical conditions, attending to the risk factor, health education and in providing post-acute exercise rehabilitation.
EXERCISE PHYSIOLOGY - PILATES WORKS
Pregnancy Cycle Research
- Gynaecologist
- Postmenopausal Women-Resistance Training Increases Bone Mass.
- Even though walking and other weight-bearing aerobic type exercise is effective in slowing bone loss, progressive strength training has been proven to increase bone density at the intertrochanter hip site.
- It is recommended as an additional approach to preventing osteoporosis in combination with other treatments, in postmenopausal women. [Journal of Bone & Mineral Research, 2001]
Published in
PREGNANCY CYCLE
Pregnancy Cycle
- Pregnancy Cycle
- A safe a secure way to keep up your health and fitness during your pregnancy, without running the risk of damaging your body or your baby.
- Unlike running and other sports exercises that help keep you fit, but can damage the muscles supporting your growing child, cycling will help support your body, while still giving you the workout you need!
- These classes help expecting mothers to develop awareness of their pelvic floor and strengthen and support their lower back.
- The classes also focus on shoulder stability and upper extremity strength, as well as general fitness and flexibility.
- Regular exercise during pregnancy is recommended to maintain strength and energy, prevent pain and swelling, improve sleep and help with a quicker recovery after childbirth.
- While the entire body goes through many physical changes, one of the greatest and most obvious changes is the expansion of the abdominals to make room for the baby to grow.
- Your pelvic floor will also stretch with the weight of the baby during pregnancy and stretch during childbirth.
- While your muscles stretch around your core and pelvis, they can also become very weak and lead to low back pain and pelvic joint pain during and after childbirth, an increase in pain during labour and a slower recovery after childbirth.
Published in
PREGNANCY CYCLE
Pregnancy Cycle FAQ
- I'm pregnant can i join a Cycle class?
- Firstly check with your medical practitioner.
- Then book in for a free assessment with one of our instructors.
Published in
PREGNANCY CYCLE
