School Sport

• School Sport
  • Programs are designed for children right through their high school years, including years eleven and twelve.
  • We can offer indoor programs to keep your children safe from the Australian sun or the cold of the winter months.
  • Fully supervised by instructor/s and teachers from your school, these programs are designed with your child in mind.

School Sport FAQ

• Can my school do sport at Pilates?
  • Yes, we offer classes based on the school term.

• What activities/exercise do PilatesWorks provide my students?
  • We offer a range of various exercises/activities that can be selected by your school. These include Yoga, Fitness & Weight Loss and Pilates.

• Can PilatesWorks come to my school?
  • Yes PilatesWorks are more then happy to travel to your school to provide school sport. Schools have the option of coming to our facility or booking one or more of our trainers to come out to them.

• How do i book my school for sport with PilatesWorks?
  • Just give us a call on 0247 277710, email us at This e-mail address is being protected from spambots. You need JavaScript enabled to view it or drop into our studio.

School Sport Research

• GP’s
  • Exercise and Hypertension.
  • Hypertension is one of the main modifiable risk factors in cardiovascular disease and exercise remains the major therapy for primary treatment, prevention and control of hypertension.
  • Exercise prescription needs to be precisely designed for the individual through an exercise specialist. [Journal of Science and Medicine in Sport, 2009]