NEW PROGRAM ALERT!

 DROP A BELT SIZE IN 4 WEEKS!

Come train with one of our extremely experianced exercise scientists and personal trainers! Scared to train alone? No problem! You have the option to train by yourself or in duos!

 PilatesWorks specially designed rapid weight loss and body toning program will having you shedding kilos and toning up your arms, tummy, butt and thighs in no time. This specialty exercise program incorporates cardiovascular fitness, muscle strength/endurance, flexibility and toning.

Train for 2 x 1 hour sessions per week over a 4 week period. It will not only strip off those extra inches but also decrease your risk of cardiovascular disease, diabetes, stroke, muscular and lower back injury while helping your cope with the anxiety and stress.

Our trainers will design your individualized homework program, compile a personal diet plan, provide you with delicious low-fat, quick and easy recipes to help with your weight loss and even set you up with a metabolic caloric expenditure calculator so you can track just how many calories you are burning off session to session. Whats more? You have access to our specialized add on programs!

Do you have injuries or medical conditions? No problem! PilatesWorks can tailor your program to your needs and goals.

CALL NOW FOR MORE DETAILS OR TO SECURE YOUR SPOT

0247 277710