SPECIALS (7)
Special offers from PILATES WORKS...
NEW PROGRAM ALERT!
School Sport Programs
Pilates Works Studio has programs designed for school groups of all ages. The team prides themselves on providing an engaging and entertaining program, to help keep the kids interested and participating. Pilates Works can provide classes for up to 30 students at one time, these include:
- Small Groups per Room (max of 20 kids per room)
- Supervision (with teacher support)
- Boys, Girls or mixed programs
We provide a range of activities and exercise for the students including YOGA, FITNESS & WEIGHT LOSS and PILATES. Due to our experianced staff we can modify programs for students with injuries and medical conditions.
We have special rehabilitation classes for people with disabilities, injuries, medical conditions or pain.
If you are unsure about what class is suitable for you, book in for an assessment with one of our trainers.
Experience the Pilates method first hand and be on your way to a more toned, stretched and stronger YOU!
For more information call reception on (02) 4727 7710 or email us today.
Kids Personal Training Program
Like adults, kids need exercise too. Most children need at least an hour of physical activity every day. Regular exercise helps children to feel less stressed, sleep better at night, feel more ready to learn, feel better about themselves, begin to have a healthy weight, build and keep healthy bones, muscles and joints.
As kids spend more time on the computer, nintendo, playstation, xbox or watching tv they spend less time running and playing. We offer a specialised childrens pilates personal training program, with separate boys and girls classes to help them relax and have fun. This is an excellent way to get kids involved in their own health and fitness, at a low cost!
- Small Groups (max of 6 kids per class)
- Ages 11-15
- Thursday 5-6pm
Pilates Works Specials of the Month:
PILATES GRIP SOX
Start this Pilates year off with comfortable and non-slip grip sox.
ONLY $15.00 a pair
MEMBERS ONLY PAY $13.50 (A SAVING OF 10%!)
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ATTENTION: MEMBERS & TERM STUDENTS
Dont forget to visit our Member forums for exclusive access to Pilates home work & MUCH MORE!
NOTE: If you have any problems accessing the Forums please contact us
CONTACT US:
PHONE 0247 277710
FAX 0247 277720
PilatesWorks Term 2 2012 Timetable NOW AVAILABLE
- Click HERE to go to our timetable page and download your copy
Check out our wide variety of EXCITING CLASSES. Fitness & Weight Loss, Pilates Box, Pilates Matwork, Pilates on the Reformer & Plenty More!
Winter Holidays & Term 3 COMING SOON...
