Welcome to our new health and clinical research area.

Pilates Works will be updating this area with any new articles as soon as they become available.

We have also provided you with some RSS feeds from Australian Health Professionals to help you keep informed with current health issues and exercise.

Pilates Clinical Research - Golf Trials

Sports and Exercise Scientists at Pilates Works Penrith are currently conducting clinical trials to develop a Pilates based exercise program to improve Golf drive distance and swing performance.

Pilates Works Penrith with the support of Leonay Golf Club and their teaching professionals have commenced initial testing trials.

Our volunteer players, ranging from the elite professional golfer to the social golfers commenced their training on Monday the 13th of September.

Keep an eye on this section to follow our progress......

Pilates Works Penrith