All Document on this site are available for download.

When downloading the file you may:

• save a copy via digital media storage for yourself
• print a copy for yourself

You may not:

• claim it to be your own work
• copy and redistribute the file
• print multiple copies and redistibute the file
• hot link to the file from an website including social media services
• upload the file to any website including social media services

Although we take all care to ensure all files are safe we are not:

• liable for any damage a file may or may not cause to your computer or other digital media storage device.

By downloading any files on this site you are agreeing to all license agreements, terms and conditions of this site.

All materials on this site are protected by International Copyright Laws. Pilates Works Studio reserves all rights to the material and may discontinue to offer these files at their discretion.